The Plans

TRAIN ONLINE

TRAIN TOGETHER

Let's get you signed up today! 

When your payment has been submitted, you will receive a confirmation email and have access to all my exclusive workouts. Be sure to sign up to the closed Facebook Community page to keep up to date with the latest Daily Bailey content! Looking forward to train with you!

Be sure to sign up to the FACEBOOK community page and the INSTAGRAM members page (@daily.baileyfitness) for weekly LIVE workouts to keep up to date with the new weekly content released. This is also an opportunity for you guys to be connected, share your thoughts, ask questions and be a part of this exclusive Daily Bailey unit. 

By signing up to Daily Bailey, he/she are responsible for ensuring he/she is properly equipped, and that his/her state of health and physical condition are such as not to involve any risk to him/herself or any other person. It is hereby understood and agreed the trainer accepts no responsibility for accident, injury, or illness suffered.

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Daily Bailey

ONLINE WORKOUTS & WELLNESS EXPERTISE

Hey!​ My name is Rhiannon and my background as a professional dancer has heavily influenced my passion within the fitness industry.

 

​I have created this platform to provide you with an array of workouts for you to choose from, with new workouts updated weekly. Whether it be strength, HIIT, resistance band, barre, ab or booty blast, there will be something in there for you to get involved in. The Facebook Community Page is a space for members to be connected and feel supported as they share their fitness journey, post-workout selfies, or ask any questions they  might have.

Daily Bailey is ultimately growing into a wellness brand. Through workouts, blog posts from health and wellness professionals, and new features such as cook-a-long classes and mindfulness sessions which are coming soon, this will create a well-rounded understanding of how to become the best version of yourself, from the inside out. To become a 'healthier, happier you'. 

 

Daily Bailey

CHALLENGES

ULTIMATE REBOOST CHALLENGE 

Improve Strength, Stamina, and BOOST your Motivation.

 

- 12 weeks in total.

- 4 workouts per week.

- 1 stretch class per week.

 

Equipment Needed

- Daily Bailey Glute Band

- Daily Bailey Long Band

- Dumbbells

45/4 REVIBE - starting January 2021 

Reset your fitness goals, motivation, and intentions for the year ahead.

 

- 4 weeks in total.

- 45 minutes each workout.

- 4 workouts per week.

 

Equipment Needed

- Daily Bailey Glute Band

- Daily Bailey Long Band

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Daily Bailey

ONLINE PERSONAL TRAINING

Lacking motivation to work out at home? Why not book a personal plan and benefit from:

Personalised workout programmes.
- Nutritional Advise.
- 24/7 Support.
- 3 sessions per week for £35 per week.
(minimum of 8 weeks).
OR
- 5 sessions per week for £40 per week.
(minimum of 8 weeks).
​ 

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